Canadian Health and Wellness Innovations Conference Session Schedule and Handouts

Please note: The times listed below are Pacific time.

Session handouts were available to registered attendees from Wednesday, February 20 through Monday, April 29. Please contact edprog@ifebp.org if you have questions or need assistance.

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Sunday, February 24

4:00 PM – 5:15 PM

CHW01  Opening Keynote Address: The Science of Sleep and Stress

Jessica D. Payne, Ph.D. Speaker
Psychologist and Associate Professor
University of Notre Dame
Notre Dame, IN

Mike F. Neheli Moderator
President
Manion Wilkins & Associates Ltd.
Toronto, ON

This session will show that the nonwaking hours are incredibly valuable for your day-to-day life. Many regions of the brain are actually more active during sleep than when you’re awake. Practical information will be shared to help you control your sleep habits. (#32—Health & Wellness)