Helping Workers Build Resilience Amid the Pandemic


  Free to International Foundation and ISCEBS Members
​​

Recorded Event - May 6, 2020
3:00-4:30 p.m. ET

Resilience is critical in everyday life. During times of distress, like the current pandemic, developing resilience can help us not only cope but thrive. Organizations can take several actions to help employees and plan participants build resilience skills. The first step is to understand the foundational components of resilience, including:

      • The role stress plays in our life • The ability to define resilience • Resiliency as a learned behavior • Understanding self-awareness and how it drives our resilience battery • Acceptance techniques in times of high stress • How to combat loneliness to improve your resilience.

    

Speakers:

Darren B. Steeves, M.Sc., CEP, CPT, CSCS [view bio]
President
Vendura Wellness Inc.
Adjunct Professor
Dalhousie University
Halifax, Nova Scotia



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