Burnout and Quiet Quitting: A Journey to Rediscover Balance
November 12, 2026 11:00 AM - 12:15 PM
Burnout is often invisible until it becomes overwhelming, starting with small things and building with constant pressure to perform, lack of boundaries, and drained energy and enthusiasm, which often leaves people tired, disconnected and struggling to cope. Employees stop going above and beyond, often referred to as “quiet quitting,” not out of laziness but to protect their mental health. Through personal experience and other real-world examples, learn about the need for intentional change, setting boundaries, prioritizing self-care and redefining success, as well as how balance isn’t a luxury—It’s critical for long-term sustainability.
